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Hot or Cold Compresses

Hot or Cold Compresses


These compresses offer relief for all sorts of discomforts. The reusable compress goes from microwave to freezer and may be used in different ways. Warm, it will soothe muscle aches, such as neck or lower back pain; cold, it will relieve nerve pain. It can also be used to reduce inflammation and bruising. Non-toxic, flexible, and latex-free, all three models are single-use only and will provide instant heat or cold by folding the compress in half. The hot or cold effect lasts about 20 minutes.

 

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